Salt is at the very foundation of modern cuisine. You can find it in almost every home, every restaurant, every manufacturing center and nigh on almost every foodstuff you consume on a daily basis. Not only does it add flavor and taste, salt is necessary for our bodies to function properly.

The sodium and ions in salt perform vital functions, allowing nutrients to travel between the organs of the body to where they are needed. Unfortunately, many of us ingest far too much salt in our daily diet, leading to an imbalance. This would be bad enough, were it not for the fact that the standard table salt we all use is highly processed. There is, however, an alternative.

Himalayan Pink Salt takes its name for the exact reasons you might suspect. It is pink salt, harvested from the Himalayan Mountains. When people hear Himalayan, they think of Sherpas and Mt Everest, but there is so much more to the Himalayans that modern society is only beginning to appreciate.

Deep within the mountains of the Himalayans lie crystallized formations of pink sea salt. This salt has been protected from any external impurities by the surrounding rock and ice, meaning it is salt in its purest natural form. So why is this better than standard table salt?

Standard table salt has been manufactured and processed heavily in order to make it more user friendly. Additives are included to protect against clumping, and it is extracted from rock beds through the use of dynamite. As a result, the table salt that you use in your home cooking is likely to consist of an extremely high level of sodium chloride and very few other natural minerals that the body craves. This is the fundamental difference between it and Himalayan Pink Salt.

Himalayan Pink Salt generally consists of around 85% sodium chloride. The rest of its composition is a mixture of many naturally formed minerals that help the body function as it should. Rich in these minerals, Himalayan Pink Salt is pound for pound better for the human body, and it provides are far more flavorsome taste experience as a result.

Most of us could do with reducing our daily salt intake, that much is a given. However, by substituting Himalayan Pink Salt for your standard table salt, you could also be giving your body a natural boost that allows it to lower blood pressure, absorb nutrients more efficiently and countless other natural functions we all need for a healthy life. Make the switch today, and your body will thank you later.

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